English soldier and knight, condottiero ... man really be responsible for one of the worst massacres of the Middle Ages Donald Trump's Approval Rating Collapses Ranking All-You-Can-Eat Chain ...

The medieval knights of the Middle Ages were some of the fittest and strongest ... Hold the dumbbells either side of your head, with the elbows high. Take a breath and brace your core.

Depending on your seating, you cheer for one of six knights, many of whom have been training for a year. Here's what it takes to become one. The following is a transcript of the video. Ivan ...