To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the technology’s limits and shortfalls and when a visit to your doctor may be needed.

The Apple Watch Ultra 3 is a powerful health and fitness watch; that much was evident from its predecessor, the Apple Watch Ultra 2 (otherwise known as the best Apple Watch, in terms of features and ...

I am a marathon runner, and I routinely mention this not (just) to prove that those memes about runners always talking about running are absolutely correct: We do. I do it because I've gotten there by ...

The AirPods Pro 3 can measure your heart rate during a workout. The Apple Watch offers a variety of other health-related tools. I'll buy the AirPods Pro 3, but the Apple Watch is my go-to device. I've ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...