Maintaining good gut-health is important for your brain, immune system, and so much more. This gut-healthy summer soup recipe is here to help. registered herbalist, educator, and founder of ...

Growing herbs at home is a fun, money-saving hobby that also happens to be good for your health. Here we break down 10 of the healthiest herbs, along with recipes and tips for growing them yourself.

Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, ...

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Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic ...

From ginger and peppermint to triphal and turmeric, all these herbs tend to soothe digestion but also set up the foundation ...

Below, our nutrition experts share their go-to beverages for aging well.

Herbs can be powerful allies for our health and wellness. Many of us are familiar with Echinacea and yarrow as antimicrobials, wild cherry bark for a cough, ginger for nausea, and a host of other ...

Weight loss is (and should be) a personal experience. If you're exploring tactics to make your journey easier, you may have come across mentions of using spices and herbs for weight loss. Let's get ...

Yes, green smoothies are filled with nutrient-loaded fruits and vegetables, but adding an extra boost via herbs and spices means your daily drinks will be working double-time. Herbs are flavorful, act ...

For many years, the World Health Organization (WHO) has reported problems with high pesticide levels and industrial contaminants in some herbs. Over the past couple of years, both the American ...

If you love to cook tasty but healthy foods, chances are you use a lot of herbs. Basil, thyme, chives, mint, rosemary, dill, ...