The researchers found a clear link between higher blood levels of vitamin C and a higher volume of grey matter in the brain.
A thirty percent gain in memory, recall, and cognition is great, but taking a daily multivitamin is still less important, ...
If you’re multitasking or skipping meals, you might be quietly sabotaging your brain health.
Adults in their 80s and 90s showed measurable gains in brain health after spending as little as five minutes a day on ...
Brain health is a term that has gained significant momentum in recent years, not only among medical professionals but also in ...
Think omega-3s are boosting your brain health? A new study suggests a link to faster cognitive decline in some older adults.
Many of the best foods for a healthy brain are featured in the MIND diet, which is “like if the Mediterranean and DASH diets ...
A growing body of research suggests it’s not all it’s cracked up to be.
From regular exercise to social connection, these are the behaviors experts say can keep your brain sharp over time.
Researchers increasingly believe your 40s, 50s and 60s represent a critical window for protecting cognitive health later in ...
Nearly all Michiganders age 50 and over say it's very important to keep their brains healthy as they grow older, a new poll ...
New research found that older adults with higher vitamin C in their blood had more gray brain matter (tissue that supports ...