A new study from Imperial College London and other research centers has found that eating just a small amount of nuts each ...

Eating a handful of almonds, walnuts, peanuts or any type of nut on a regular basis may help prevent excessive weight gain and even lower the risk of obesity, new research suggests. It may be that ...

Another study also noted the 14 risk factors of dementia - and they are pretty common habits ...

Here’s something to go nuts over. Eating just a handful of this healthy snack a day could stave off a scary syndrome that affects a whopping 1 in 3 Americans, according to a new study in the journal ...

Medically reviewed by Karina Tolentino, RD Key Takeaways For energy, nuts make a great morning or midday snack.For heart and ...

Nuts are a fantastic addition to a balanced diet, providing a variety of essential nutrients, healthy fats, and protein. Here ...

Cashews Cashews contain the least amount of total fat per serving compared to pistachios, peanuts, and almonds, making them a ...

Daily consumption of nuts linked to major cardiovascular benefitsThe Heart Foundation is joining forces with Nuts for Life, which represents ...

NEW YORK (Reuters Health) - Women who enjoy an occasional handful of almonds or walnuts or a serving of peanut butter may have a lower risk for developing type 2 diabetes than women who rarely eat ...

Have you ever thought about how what you eat can affect your brain? It turns out that nuts, those small, crunchy snacks we often enjoy, might have a big impact on our brain health. They’re packed with ...

In the era of “adaptogenic” everything and LED face masks promising to erase ten years overnight, the almond is as basic as it gets — humble, quietly smug, and apparently, newly anointed as a low-key ...