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As Cincinnati police investigate attacks downtown, experts are providing tips on how you can keep yourself safe if you are confronted on the street. It's important to be aware and keep your hands out ...
Self-defense 101: How to protect your family Self-defense is a very important skill, especially in today’s modern world.
Self-defense is a way to keep you safe in dangerous situations, and for one head trainer, it’s all about fighting back.
Waterhouse's passion for martial arts began in high school and has evolved into a focus on real-world self-defense. His ...
Wellness Class teaches self-defense techniques for women Women learned how to defend themselves from danger at a hands-on class hosted by the Central Indiana Police Foundation.
When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...
As the 2023 National American Miss Kansas Jr. Teen, Bella Andra is using her title to spread awareness about sexual assault.