Fitness Fitness fail? Equinox gym's shaming of New Year’s resolutions raises the eyebrows of exercise experts A certified personal trainer and a health coach say certain messaging can derail ...

Prepare for some serious belly laughs with this epic compilation of workout fails! From gym mishaps to at-home exercise disasters, these hilarious moments show that fitness isn’t always as ...

At STACK, we take fitness fails seriously. We’ve exposed fakers in the past, and it is with a heavy heart that we do it again today. You may have seen the ...

These gym fails will have you laughing harder than a 300lb bench press drop! From overconfident lifters to treadmill wipeouts, this compilation brings together the most hilarious, awkward, and ...

The other day, President Barack Obama worked out at a Marriott Hotel gym in Poland. He impressed us by putting in the work, setting up his own equipment and training ...

Ah, the flipside of the same-workout coin: Failure to commit. “Walking into the gym without a plan or with a plan to ‘confuse’ your muscles every day will lead to mass confusion and total ...

Discover why standard fitness advice fails women over 30. Learn how hormones, metabolism, and recovery needs require different training.

Here are a few recommendations for when you are pressed for time, have little or no equipment but want to get a workout into your day.