The research, which involved over 1,100 fifth graders, found that habits formed as early as age 11 can impact strength and ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

How to Get Your Kids to Exercise Parents may not realize how much influence they have over kids' exercise habits.

Results showed that children of inactive parents tended to be more sedentary. The reverse was also true — active moms and ...

The second installment of the "Make America Healthy Again" report retreads old ground and may not go as far as many of Health ...

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...

In recent years, schools cut back on arts and physical education to make way for more instructional time. All that work and no play may be making Jack and Jill, well, dull. But new research shows that ...