The Healthy @Reader's Digest on MSN6h
The 15 Worst Foods for Your Stomach
Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...
Asianet Newsable on MSN4d
Gut health guide: 5 Best and Worst Foods to transform your digestive health
Maintaining a healthy gut starts with mindful eating. Including gut-friendly foods while limiting harmful ones can improve ...
Everyday ingredient 'in almost every meal' that is 'one of the worst things for gut'
Experts around the world have offered their informed opinions on whether oils are healthy for us with some results showing ...
Daily Express11d
Gut health expert warns three foods stay in your body ‘up to 3 days’
Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the longest, leading to immediate issues such as bloating and potentially ...
Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health
Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...
The Financial Express8d
Gut health scientist shares 5 common foods can cause stomach issues
When you struggle with stomach pain, you usually experience symptoms like soreness, bloating, and digestive problems which is often linked to diet. Gut health experts often maintain that certain ...
Irritable Bowel Syndrome Isn’t Just Due To Stress—Here’s What’s Really Triggering Symptoms
Feeling bloated, crampy, or just not yourself? It might be IBS—not just stress or food intolerance, but a complex gut issue. We got in touch with an expert who shares what really triggers IBS and how ...