They’re low-cost, low-effort, and all over your feed. But before you add facial exercises to your routine, here’s what experts say these techniques can realistically deliver.

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Gua Sha. By now, you’ve probably read about it. Or watched a TikTok tutorial.

If you’ve scrolled TikTok recently, you’ve probably seen a ton of folks rubbing their faces with funky-shaped stones. And if you’ve subsequently wondered what the heck they’re doing, well, they’re ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Gua sha, pronounced gwa sha, is a facial treatment based on ...

One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...

Add Yahoo as a preferred source to see more of our stories on Google. If you were on social media a few years ago, there’s a good chance you remember the craze of the viral gua sha technique. The ...

Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

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The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...