Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Some people think that daily caffeine consumption raises heart disease risk. However, research has not found any direct ...

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...

Ever wondered why drinking coffee affects you differently than drinking matcha or green tea? The bottom line is that coffee ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

A leading neurologist shares the science of how the ritual of ordering a coffee can make us happier and more motivated before even taking the ...