Medically reviewed by Arno Kroner, DAOM Green tea has a long history in China, where it has been enjoyed as a richly flavored ...

Such as: L-theanine for relaxation and concentration Green tea contains L-theanine, an amino acid that has a calming effect ...

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

Some people think that daily caffeine consumption raises heart disease risk. However, research has not found any direct ...

Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Ever wondered why drinking coffee affects you differently than drinking matcha or green tea? The bottom line is that coffee ...

Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

Experts caution that drinking 2+ coffees daily may double heart death risk for those with high BP (160/100+). Green tea, however, shows no similar danger, study finds.

Soothes headaches, migraines, and stress with its relaxing aroma. Fresh citrusy tea that enhances mood and eases emotional ...