For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

These weight loss drinks, including green tea, lemon water, and apple cider vinegar, aid metabolism, digestion, and appetite ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

Spring time is fruit time for your cocktails, but if you're feeling adventurous then you can expand your drinks arsenal ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...