The GOLO Diet, also known as the GOLO Metabolic Plan, is a weight loss program that encourages focusing on individual metabolic health and supporting the body’s ability to regulate insulin levels.

The GOLO diet, or Go Lose Weight diet, is a branded diet that is rooted in the idea people struggle to lose weight because of hormone imbalances.

The GOLO diet, or Go Lose Weight diet, is a branded diet that is rooted in the idea people struggle to lose weight because of hormone imbalances.

If you're wondering about the GOLO diet plan, experts say it could help people lose weight but warn that GOLO diet pills are suspect at best and could be risky.

Medically reviewed by Kierra Brown, RD The GOLO diet is an eating plan with two main components: eating personalized meals and using a supplement to assist with weight loss. A team of healthcare ...

GOLO for Life is a flexible weight loss plan designed to improve metabolic health. Along with the Release supplement, it may help promote healthy weight loss.