102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...
MARION — They are octogenarians, nonagenarians and centenarians, but they’re still kicking. In this case, literally.
About a dozen women have gathered for their fitness class as their instructor guides them through the moves. “Backstroke!” Jean Bailey directs from her chair, raising her arms high, as the women of ...
This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...
Looking for ways to stay active and connected? The Ripon Senior Activity Center has a packed May schedule with fitness ...
It’s time for Fitness Friday where we get off the couch for a fun and quick workout.Today we dancing to the beat with simple ...
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