Fruit juice can make a wonderful addition to a homemade marinade, but which one should you use? Discover the best options to make your dishes more flavorful.

Find out what nutrients are in prune juice and learn how it can help everything from constipation to heart disease.

New research published in the *British Medical Journal* highlights that eating more prunes could help reduce the risks of encountering type 2 diabetes by 18%.

Fact checked by Nick Blackmer Key Takeaways Eating prunes daily may help improve cholesterol and reduce inflammation.Prunes appear to offer more benefits than prune juice and may be easier to eat in ...

Constipation. Prune juice can help with constipation, but not pooping is also common in babies and children, so it may not always be necessary to give your children prune juice.

Constipation isn't fun for anyone, but prune juice may be the best thing for your tummy troubles. Read on to learn more.

Both prune juice and whole prunes are effective in treating constipation, Jow said. However, there are some differences to consider.

Nutritional benefits: "Prunes are dried plums loaded with nutrients. A single glass of prune juice contains about 3 mg of iron, along with magnesium, vitamin B6, and vitamin C", says Dr Goel.