Find out what nutrients are in prune juice and learn how it can help everything from constipation to heart disease.

Fruit juice can make a wonderful addition to a homemade marinade, but which one should you use? Discover the best options to make your dishes more flavorful.

Fact checked by Nick Blackmer Key Takeaways Eating prunes daily may help improve cholesterol and reduce inflammation.Prunes appear to offer more benefits than prune juice and may be easier to eat in ...

Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, dietitians say. Here's what to know.

New research published in the *British Medical Journal* highlights that eating more prunes could help reduce the risks of encountering type 2 diabetes by 18%.

Constipation. Prune juice can help with constipation, but not pooping is also common in babies and children, so it may not always be necessary to give your children prune juice.

Nutritional benefits: "Prunes are dried plums loaded with nutrients. A single glass of prune juice contains about 3 mg of iron, along with magnesium, vitamin B6, and vitamin C", says Dr Goel.