STRONG by Zumba isn't a dance workout but bodyweight exercises synced to the beat of the music, which makes the already short workouts fly by.

Try these easy-to-learn Zumba dance workout routines for a fun alternative to your usual cardio workout.

Call 808-655-8007. Zumba is just one of the many fitness classes now offered for free at the Health & Fitness Center courtesy of the Army Family Covenant.

The fitness center staff will offer this Latin-inspired dance workout at 6 and 7:30 p.m. The first session includes healthy snacks and stretching and fitness tips before Zumba begins at 6:30.

Enjoy free Zumba classes with Latin Fuego at the Health District Auditorium on August 20. Register online for a fun fitness experience in Corpus Christi.

Philly Dance Fitness is celebrating its two-year anniversary in style: with a free Zumba Dance Party in Rittenhouse Square. On May 5th, the studio’s regularly […] ...

Zumba is a full-body cardiovascular exercise that uses music and latin-inspired dance to encourage movement and fun. Due to limited space, an RSVP is required.

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Sept. 9, at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that ...