Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

The offerings range from learning how to use a smartphone to virtual exercise classes ... available for senior centers, nursing homes, and other retirement communities. Smarter Service offers free ...

"It's just amazing that they have so many free resources available to seniors," Arancibia said.

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Whether you’re a master-level athlete who has no plans of ever slowing down ... When choosing a workout program, biological age is much more relevant, explains Julie Logue, M.P.H., senior program ...

OxeFit, a company that manufactures high-end fitness training systems, has secured $17.5 million in its latest fundraising ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

NATO plans to coordinate the transport of a large number of wounded troops away from front lines in case of a war with Russia ...

Fall means it’s time for just about everybody to get up to date on their flu and COVID-19 vaccines. A lot of older adults ...

U.S. District Judge Daniel Traynor, of Bismarck, North Dakota, granted a preliminary injunction Monday, ruling that two ...