Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

"It's just amazing that they have so many free resources available to seniors," Arancibia said.

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

The offerings range from learning how to use a smartphone to virtual exercise classes ... available for senior centers, nursing homes, and other retirement communities. Smarter Service offers free ...

OxeFit, a company that manufactures high-end fitness training systems, has secured $17.5 million in its latest fundraising ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

Fall means it’s time for just about everybody to get up to date on their flu and COVID-19 vaccines. A lot of older adults ...

NATO plans to coordinate the transport of a large number of wounded troops away from front lines in case of a war with Russia ...

Warning sirens sounded in Tel Aviv this morning as a single surface-to-surface missile was intercepted by air defense systems ...