Stuart [9] reported that the superficial head of the PQ muscle is the prime mover in forearm pronation and the deep head is a dynamic stabilizer of the distal radioulnar joint in a study of ...

Toning forearms can boost overall arm strength and improve grip, which is vital for a number of physical activities ...

muscle plays a key role not only in the active movements of wrist extension and ulnar deviation but also in providing stability to the ulnar side of the wrist. Its position relative to the other ...

Eccentric exercises: Slow progressive eccentric exercises for LET should be performed with the elbow in extension, forearm in pronation, and wrist in extended ... is defined as passively stretching a ...