The best foods to ease IBS symptoms as we enter IBS Awareness Month
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10 foods to avoid if you have IBS, according to top nutritionists
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
'I'm a doctor - stop eating this type of food to ease IBS symptoms'
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Everyday Health9d
6 Smart Food Swaps for Your IBS-C Diet
Maybe you’ve noticed you can’t eat the same foods you used to. Or that your go-to drink prevents you from ever ... well ... going. When managing irritable bowel ...
The 8 Best Foods to Eat if You Have an Upset Stomach
Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...
Daily Mail4d
What should I be eating with irritable bowel syndrome?
Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...
Health.com4d
What Foods Cause Bloating?
Here are some examples of high-FODMAP foods: Eating high-sodium foods can trigger ... fructose contents also further aggravate symptoms of IBS. Some foods like FODMAP foods, dairy, onions, and ...
Healthline9d
How Long Does It Take to Digest Food?
Some health conditions, including gastroesophageal reflux disease (GERD), inflammatory bowel disease (IBD), irritable bowel syndrome ... foods. To help promote digestion, consider eating at ...