If you want some protein in your breakfast but don't want eggs, there are sweet and savory options, superfood ingredients, ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s understandable to reach for these foods, especially since carbs give ...

For a hearty start to your day, consider these canned meat options that provide quick, easy, and convenient ways to get your protein first thing in the morning.

Looking for a healthy breakfast? Here's what to eat in the morning for a nutritious meal ... Health experts explain whether the rising diet trend works. Your morning menu doesn't have to be boring.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

If you like a breakfast sandwich in a croissant, visit Burger King. The Croissan’wich remains a longtime favorite for its ...

Instead, she said she prefers to “eat something nutritious like steak, eggs, or ground beef for breakfast.” Concerns about food processing and sugar intake have dimmed enthusiasm for cereal ...

We talked to food safety experts about what they usually avoid at a hotel breakfast — and what they feel comfortable eating and drinking.

For all-day energy, spread fluid intake evenly through the day to avoid “catch-up chugging” in the evening. And remember: ...

Eating protein at breakfast keeps you full longer and helps prevent midmorning hunger and energy crashes. Add protein easily with foods like Greek yogurt, eggs, tofu, salmon, and ready-to-drink ...