If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

There are two things I Google more than anything else. One is the age of a celebrity, like Martha Stewart. She’s 84, because ...

What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT ...

Humming seems too simple to have real health benefits. But researchers discovered that deliberate humming dramatically increases nitric oxide production in your sinuses, which acts as natural defense ...