Corman cautions seniors against adopting specific workout plans without speaking to a medical professional first, since not everyone is at the same fitness level or has the same medical conditions.

You should consult a doctor before embarking on any exercise program, and it’s best to work one-on-one with a qualified instructor or in a specialized class if you have any existing health concerns.

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

Four Marines at Little Rock Air Force Base trained hundreds of airmen for the Marine Corps' Combat Fitness Test. One female ...

Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and ...

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

The concept of a physical fitness plan can be quite useful in creating ... teams and delivers regular updates and suggestions to senior management. · Celebrate small victories: Celebrating ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...

Wave goodbye to the Part D "donut hole" and hello to a $2,000 cap on the amount you'll pay for medications. But other changes ...