Add Yahoo as a preferred source to see more of our stories on Google. In the face of a perceived threat, your body often activates a fight-or-flight response. George Peters/DigitalVision Vectors via ...

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Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Morning anxiety feels like it comes out of nowhere, but ...

Add Yahoo as a preferred source to see more of our stories on Google. Although emotions like fear and anxiety originate in your brain, they ultimately travel through your body and make your heart race ...