Ignite your inner fire with this dynamic Vin to Yin yoga class! Inspired by the Fire Element, this session ... to support transformation and inner balance. Perfect for those seeking power, release ...

Improving your balance can help you prevent injuries. This routine focuses on strength and flexibility to create better balance. Coming over to your mat, take standing mountain pose. Just kind of ...

10 Yoga Poses To ... the "Pitta" dosha fire and heat. Excess Pitta can cause agitation, anger, skin problems, and digestive issues. Cooling, calming yoga practices can help balance this dosha." ...

In this article, we have highlighted the top 10 simple, yet powerful yoga poses that you should practice immediately after waking up in the morning to help your body balance emotions without any ...