Understanding your menstrual cycle is key not only for conception, but also for avoiding unwanted pregnancy. Many women rely on the ‘safe days method’ or ‘fertility calendar tracking’ to determine ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

When trying to conceive (TTC), your game plan may be to have as much sex as possible. But did you know that timing your intercourse with ovulation significantly increases your odds of getting pregnant ...

Perhaps you’re old enough to remember the “calendar rhythm method" of birth control. Before the Pill became available in the late 1960s, the “rhythm method” was quite popular, especially among those ...

Ovulation typically occurs once a month. It usually happens halfway through the menstrual cycle. This can vary based on cycle length. Ovulation is the release of a mature egg from one ovary. This ...