One day, you don’t notice your neck at all, the next the sagging and wrinkling of the skin seems to have appeared overnight. Step forward the terrifying-sounding ‘turkey neck’.

The femoral neck, which is located near the top of the femur bone, is especially susceptible to fractures due to osteoporosis because it is the weakest part of the femur.

These face and neck exercises target areas that are prone to sagging, including turkey neck exercises that aim to tighten neck skin and reduce saggy neck appearance.

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck ...

It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and strengthen the muscles that support your head and neck.

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7 Exercises to Soothe Your Sore Neck and Shoulders Try this simple routine to combat “tech neck.” 78 By Anna Maltby Videos by Theodore Tae ...

Learn the best exercises to help alleviate discomfort from a pinched nerve in your neck.