Bob and Brad on MSN4mon
Spinal Stenosis Best & Worst Exercises Must Know!
Mike: And did you also know that most spinal stenosis can be treated with a few simple exercises? Brad: Now I personally have ...
Verywell Health on MSN12mon
Self-Care for Lumbar Spinal Stenosis
Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help ...
Medscape2y
The Effectiveness of Land Based Exercise Compared to Decompressive Surgery in the Management of Lumbar Spinal-canal Stenosis
The main reasons for exclusion were: outcomes were not patient reported functional outcome measures (n = 12); non-experimental research design (n = 10); populations with lumbar pathological ...
Nature2y
Lumbar spinal stenosis: syndrome, diagnostics and treatment
Lumbar spinal stenosis (LSS) comprises narrowing of the spinal canal with subsequent neural compression, and is frequently associated with symptoms of neurogenic claudication. To establish a ...
BMJ2y
A review of the specificity of exercises designed for conditioning the lumbar extensors
Objective To review the specificity of exercises designed to condition the lumbar extensor musculature (ie, lumbar erector spinae and multifidus). Methods A review of studies examining effects of ...