He gives you a health and fitness tip or an exercise or stretch to get your body warmed up for the weekend. This week he demonstrates the best exercise to combat tendonitis in the elbow.

Exercises that strengthen forearm muscles can also help ease the pain and prevent tennis elbow from reoccurring. Here, we describe eight exercises for tennis elbow rehabilitation.

Tennis elbow exercises are proven to ease pain in the area. Here's the best ones to try now, how often to do them, when to avoid them, and how they could help.

Tendinopathy, the general term for tendon overuse injuries such as tennis elbow and Achilles tendinosis, is notoriously difficult to treat despite a confusing array of treatment options.

Golfer's Elbow, like Tennis Elbow, is a condition that causes pain in your elbow. However, Golfer’s Elbow is where the tendons of your forearm muscles attach to the bony bump on the inside of ...

BARCELONA — Elbow problems and tendinopathies can arise from too much practice and play in professional golfers and tennis players, as well as in “weekend warriors” who overdo it ...