Stress surrounds us every day in subtle and substantial ways. Although we can't eliminate stress from daily life, research shows that by intentionally stressing our bodies through exercise, we can ...

Many people in our area are still dealing with damage from Hurricane Helene and the overwhelming impact it is having on their lives. Hurricanes and other natural disasters can have a profound negative ...

Share on Pinterest A recent study suggests that higher fitness levels may help reduce anxiety and build resilience to stress. Image Credit: Oleg Breslavtsev/Getty Images Recent research has shown that ...

Do you ever feel mentally stuck, like you can't cope when a stressful situation hits? A healthy breakfast, exercise, and a good night's sleep might be just what you need to build psychological ...

During the ConvEx-2c exercise in October 2023, teams from the IAEA, Bulgaria, France, Hungary, Israel, Lithuania, Moldova, Norway and the USA responded to simulated requests for assistance from the ...

The word resilience can be perplexing. Does it mean remaining calm when faced with stress? Bouncing back quickly? Growing from adversity? Is resilience an attitude, a character trait or a skill set?

If you would like to learn more about the IAEA’s work, sign up for our weekly updates containing our most important news, multimedia and more. Resilient and agile response arrangements are an ...