Whether you prefer gummies, tablets, or vegan-friendly formulas, every vitamin on this list supports women’s health. Brands ...

Sydney Sweeney Refuses to Discuss American Eagle Ad Controversy While at TIFF Promoting ‘Christy' Movie: ‘I'm Not There to ...

Iron is a very important mineral ... that’s involved with every cell in the body utilizing energy,” said Dr. Steven Fein, a ...

7 Essential Minerals Your Body Needs The seven essential minerals are magnesium, potassium, zinc, selenium, chromium, iron, and iodine. These minerals are crucial for our body to function optimally.

Beef tends to have one of the highest amounts of zinc, but you don’t have to eat red meat to get the nutrient. Many other ...

Foods to eat after 60 include those that may increase longevity and reduce the risk of health conditions. Learn which nine ...