Learn about Daylight Saving's history and its impacts on your schedule in 2025. Find out when we "spring forward" and gain some afternoon daylight.

Longer days aren't always brighter days - spring's arrival can affect our mental health and may make us feel uneasy ...

Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...

Another issue: Experts generally prefer permanent standard time if we are going to stop moving the clocks. Something about circadian rhythms. Now I’m prepared to dismiss these concerns as ...