Group activities for adults. To select the suitable team-building activity for your group, you should consider several factors, such as your team's needs, preferences, and personalities.

Ultimately, forgiveness games can help you improve your mental and emotional well-being by reducing stress, anxiety, and anger. The post 7 Effective Forgiveness Games for Adults first appeared on ...

As the father of a 9-year-old, I know that nothing brings my daughter more joy than making art, expressing herself creatively, or performing "Musical.ly" with a group of her peers. Unfortunately ...

A research team at the Universitat Oberta de Catalunya (UOC), working with the Hospital Sant Pau in Barcelona, has shown that ...

There are several models of emotional intelligence, but for our purposes, we’ll look at the author Daniel Goleman. He outlines five general categories of E.I. that complement and support one ...

Arts-Based Activities Boost Emotion Regulation, Study Finds Arts-based groups increase positive emotions for people from all walks of life. Posted Jul 19, 2017 ...