Eggplant, also known as garden egg, guinea squash and aubergine is rich in fibre, low in calories and provides a range of nutrients. The shape, size, and colour can vary from small and oblong to long ...

From eggplant parm to stir-fry, ratatouille to roasted vegetables, this delicious purple food is the star of many of our favorite dishes. We know it’s tasty, and it’s definitely one of our five a day, ...