Stuffed with chicken, corn, beans, rice and cheese, these peppers are ultra-satisfying and ultra-comforting. The chicken and ...

Roasting Brussels sprouts with garlic creates a flavorful side to go with salmon fillets, which get cooked right on top. Salmon is packed with protein and omega-3 fatty acids, plus it’s one of the ...

This five-day high-protein, high-fiber meal plan makes it easier to get both. Each day is set at 1,800 calories, with simple ...

Follow this easy high-fiber meal to plan to help promote regularity and healthy digestion.

Recipe photos: Ali Redmond. EatingWell design. This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 72 grams of protein and 33 grams ...

Meal planning can be a slog. Let us help. Credit... Supported by By Emily Weinstein Summer is hot dogs and ice pops, shaggy dinners at dusk, the melting mixture of energy and malaise that gives the ...

Family meals can feel like a production, but these 7 easy ideas prove it doesn’t have to be. Each one is simple enough to get on the table without a meltdown or a stack of dirty pans taller than the ...

This family-friendly chicken dinner is quick, easy, and full of flavor. With simple ingredients and minimal prep, it’s the ...

Daily life is overwhelming. These quick, weeknight-friendly dishes aren’t. Credit... Supported by By Emily Weinstein Daily life, you are madness. You are alarm clocks and train times and reps at the ...