Fitness Ivanka Trump stays fit with this self-defense practice: ‘Moving meditation’ Ivanka Trump, President Donald Trump's daughter, recently added jiu-jitsu to her fitness routine ...

A video that's quickly gone viral online shows IShowSpeed meeting with a top self-defense expert from Detroit. In the video, the popular internet personality is seen learning practical self-defense ...

Whether teenage girls are headed for college, returning to high school, or preparing to enter the adult world, learning self-defense can help them do so with a greater sense of ...