Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes, twice a ...

Tone your legs and abs with this effective dumbbell workout you can do at home! 🏋️‍♀️💪 No gym needed—just grab your ...

I love dumbbell workouts. They can help you build strength and muscle at home, save you from lengthy queues for equipment in the gym, and offer enough versatility to keep your training fun.

Build strength and tone your upper body with this 20-minute dumbbell workout! 🦾💪 This no-repeat routine also targets your ...

Training your lower body isn’t just about muscle growth and building a balanced physique – it’s also key to long-term health.

This 6-minute upper body workout uses dumbbells in ways you’d never expect In honor of the last week of Well+Good's June Trainer of the Month Club, trainer Meg Takacs shares an at home dumbbell ...

Dumbbells Sneakily Work More of Your Muscles Than You Realize Learn why an at-home full-body dumbbell workout is one of the most accessible ways to challenge your muscles, then do it yourself.

Personal trainer Anna Kaiser shares the best dumbbell sets of 2023, how much you should be lifting for your body frame and at-home workouts to try — these hips don't lie.

Workout equipment is relegated to a narrow strip of floor space in my home office with an exercise mat, medicine ball, heavy sandbag, resistance bands, two kettlebells, and a single 35-pound dumbbell.

We’ve reviewed a variety of adjustable weights and found the best pair for your workout, whether you need dumbbells for small hands or are a weightlifting pro.

The Core Home Fitness Adjustable Dumbbell Set is a fantastic option for anyone looking to buy their first adjustable dumbbell without breaking the bank. It provides an affordable alternative to ...

The best adjustable dumbbells provide access to a range of weights without the unwanted clutter. We spoke with experts to ...