Georgia’s divers more heavily rely on dryland exercises in the early part of the season, Forlini said. As the season goes on, the coaches slowly transition to practices which are half in the ...

Kansas Athletics staff photographer Jeff Jacobsen shares his memories of what he saw “Through the Lens” from his 23-year career with the Jayhawks. Swimmers need to feel the water as lap-after-lap ...

Working together, Dive North and Northern Twisters Gymnastics are helping offer more training opportunities for springboard divers.

Their training includes strength and conditioning/dry land workouts, Pilates and practicing on the boards.

The use of specific dryland training exercises will correlate to swimming performance, as specific muscles are strengthened.

Local divers have a new training facility in North Bethesda, thanks to a public-private partnership between the Montgomery Dive Club and the Montgomery County Parks Department. The club has ...

You’ll finish your workout feeling refreshed and strong in all the right ways. Plus, the post-workout chlorine smell is a bit nicer than your regular dry-land workout sweat, if you ask us.

Olympic diving coach John Wingfield is moving the Indiana Diving Academy’s operations from Bloomington to Noblesville, where he’s also looking to build an indoor training center and temporary ...