Nearly one in five people in the United States have an anxiety disorder, and driving anxiety often overlaps with these broader mental health patterns. Research shows that driving for extended periods ...

Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.

Situations that are hard to escape from are fertile ground for anxiety and panic to develop. Not surprisingly, driving is one of the most common situations that trigger panic. Bridges and tunnels, in ...

Amaxophobia is an irrational fear of driving and being in a car. Therapy and medication can help treat amaxophobia. Amaxophobia is a phobia (irrational fear) of driving or being in a car. This ...