Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with boosting metabolism and can lower LDL cholesterol levels in healthy individuals ...

The healthiest drink isn’t a trendy superfood—it’s already in your kitchen and it comes with some serious health and wellness ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Drinks like green tea, lemonade, and coffee are natural remedies that can help cleanse the liver and promote fat reduction ...

For most Indians, tea ... "Drinking tea before going to bed can be harmful, but it depends on the type of tea you are consuming," says Dr Nagar, sharing that caffeinated teas, like green or ...

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...