When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points ...

When your sinuses are inflamed, congested, or irritated, the last thing you want is to unknowingly make things worse with ...

Early summer is usually the worst for those with allergies. Here are 4 natural remedies that work. It sounds obvious but drinking enough water can make a big difference. It can help drain sinuses ...

A sinus infection occurs when viruses or bacteria infect your sinuses, causing the lining of the sinuses to become swollen, trapping mucus and debris and preventing drainage into the nasal cavity, ...

Consuming additional fluids dilutes mucous secretions and promotes drainage. Use a saline nasal spray. Saline washes or sprays can remove thick secretions and allow the sinuses to drain.

Runny nose tricks that give relief almost immediately and these simple techniques can stop the drip and help you breathe easier within minutes.

A few X-ray measurements can help determine whether chronic problems with the hard-to-reach frontal sinuses can be corrected with surgery, according to a new study.

Nasal polyps from chronic sinus infections, allergies, or asthma? Follow these rules for treating them and preventing them from getting worse.

The Zen Lounge in Jacksonville is a locally owned and operated day spa and Pilates studio situated at 4578 St. Johns Ave in the Avondale neighborhood. Renowned for its tranquil ambiance and ...