Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

If running on treadmills and doing squats is boring for you, then it's time to spice up your workouts with 'trending all over' dance fitness program, 'Zumba'. Created by Colombian dancer and ...

If you like dancing – or have two left feet but enjoy laughing at yourself as I do – consider Zumba. I tried a class at Goodlife in Toronto, but gyms across the country offer Zumba, as do many ...

The popular Latin music-inspired fitness program has moved into strength training and step aerobics, and has even added some kickbox and bootcamp moves with the newer class formats. What started with ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...

Majesco Expands Best-Selling Fitness Franchise with Flagship Next Gen Console Releases Majesco Entertainment Company publisher of the Zumba Fitness video game franchise that has now sold more than ...

Zumba For Individuals with Special needs is held from 9-10 a.m. the first and third Saturday of every month at the Nye Elementary School 200 S. John St., Hummelstown. For more information, email ...

It’s Friday evening at the Higashi Honganji Buddhist Temple in downtown Los Angeles, but there’s no Zen quiet here. Instead, Latin-inflected hip-hop thumps from a basement room, where about 30 men and ...