Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

DEAR MISS MANNERS: While having dinner at a five-star restaurant, he took out 15 assorted vitamins and supplements, placing ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Around half of UK adults currently take a food supplement but vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you. Heres what you need to ...

The best prenatal vitamin to take during pregnancy depends on your needs. In this article, we list eight of the best prenatal supplements for different needs and advise on what to look for when ...

Everybody seems to be taking either vitamins, like vitamin B capsules, or supplements that combine a few different vitamins or minerals. They must be getting something out of it, right?

We spent hours researching and testing ten different vitamin K2 supplements to identify the ones that are the most effective and highest quality. In the following sections, we’ll share our top ...

They contain over 15 different vitamins and minerals, in addition to fiber and antioxidants. Here is an overview of the nutrition profiles of plums and prunes. Prunes are also high in magnesium ...