The reason why healthcare professionals suggest adding bananas to your daily diet is because a large banana provides about 10% of your daily recommended potassium intake.

Find out why eggs are expensive right now, what experts suggest as the best egg substitutes, and how these egg replacements compare nutritionally with the real thing.

Some people avoid eggs due to allergies or dietary preferences. This article explores 13 ingredients that can be used as substitutes for eggs.

Jake Gyllenhaal is willing to transform for an acting role, even if it means upending his diet. Here's what he eats.