A few tablespoons of vinegar a day may help keep depression away, research shows. Consuming two tablespoons of red wine vinegar twice a day for four weeks significantly improved self-reported ...

Omega-3s have the ability to lower inflammation in the brain (and throughout the body). Higher levels of inflammation have ...

Beyond offering hydration and comfort, many teas contain plant compounds linked to benefits for gut health, metabolism, and ...

Learn what ‘depression naps’ are, their potential health risks, and healthier ways to cope with depressive symptoms.

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more steps ...

But the idea that the trillions of bacteria living inside the digestive system could actually be pulling strings on your ...

Share on Pinterest Researchers in Japan say matcha tea powder can help boost mood and mental performance. Dulin/Getty Images Researchers said their findings showed the traditional Japanese tea can ...

Depression is a common mental health condition, with symptoms that can range from mild to severe. Around 16% of American adults have struggled with a type of depression at some point during their ...

MindWell Mental Health Services is a psychiatric clinic in Wildomar providing in-person and online mental health consultation, mental health counseling, psychiatric medication management, and therapy ...

Moments after Jenna Carberg gave birth to her daughter, doctors put the baby on her chest. "I felt a disconnect right away," ...

Have you ever felt stressed so you reach for a quick treat—maybe a handful of your kids’ gummy bears or a bag of salty potato chips—just to try to feel better? We’ve all been there. But it turns out ...

According to researchers at Semmelweis University, not only inflammation, but also sleep disorders, depression, obesity, and ...