Denise Austin, 67, shared an exercise to target “menopausal belly.” The fitness pro demonstrated a core exercise to address the “stubborn” area. She explained that the standing move targets the ...

Denise Austin is a fountain of knowledge when it comes to easy, effective at-home workouts, and her latest three moves for ...

Denise Austin knows health and fitness like the back of her hand. After more than four decades in the industry, she's seen every fitness fad come and go and knows there are only a few ways to truly ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below, we’re breaking down exactly how to perform Austin’s go-to #fitover50 strength training moves. The ...

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...

After decades in the fitness industry, Denise Austin continues to share her top wellness tips with her fans and followers on social media. Whether it’s a head-to-toe toning workout video or her ...

Denise Austin has some of the best wellness tips and workout moves for everyone. Whether she’s demonstrating a #FitOver50 full-body workout or sharing her secrets to embracing aging at 68, the ...

Denise Austin, 67, demonstrated a three-move “simple” workout for those “over 50,” with moves targeting the lower body and upper body, on Instagram.