After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a ...

Dreamers deep in REM sleep have no sense of control over factors like thoughts, feelings, and behaviors, but those in lucid dreaming states do. Demirel also linked gamma waves with lucid dreaming.

“Engineering” sleeping consciousness could reduce nightmares, treat insomnia—and even induce specific dreams just for fun ...

Lucid dreaming, the phenomenon where dreamers become aware they are dreaming and can influence their dreams, is now recognized as a distinct state of consciousness. Research led by Çağatay ...

Lucid dreams are dreams in which you are aware you are dreaming. Here, sleep experts explain how to lucid dream and the potential health benefits of lucid dreaming.

For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future of our sleep.

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness.

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a ...