Cannabis users with childhood trauma experience worse paranoia effects, according to new studies, as researchers warn against ...

What’s the difference between distraction and avoidance? When people use avoidance, their intention is to not deal with the ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that couples and families can use to support each other.

Stress can also allow negative emotions and self-talk to spiral out of control, potentially prompting unhealthy ways of coping like consuming high-calorie foods, alcohol, or over-spending.

You know, if you were to ask me, "What, of all the sort of behavioral -- in other words, activities that you could do that help you cope with stress, help prevent depression, and help improve ...

North Carolina schools are using the "Ready, Set, Resilience" program to help students build skills to handle life’s ...

In fact, the coping styles of more self-compassionate people seemed to help explain why they were in a better headspace at the end of the study, at least partially. The fact that self-compassionate ...

How to cope with post-election anxiety and stress Lorenzo Norris, chief wellness officer at George Washington University, has advice on how to regulate emotions during tumultuous times ...

With that in mind, we consulted four women with ulcerative colitis to learn more about how they deal with stress, as well as ...

Holiday stress is the anxiety and pressure that come with the season's expectations, traditions, and tasks.